How To Measure And Manage Orthostatic Blood Pressure

Orthostatic Blood Pressure

Orthostatic Blood Pressure is a condition in which the blood pressure of the person goes down dramatically when he stands up or stretches his body. The abrupt change in body position changes the gravitational pull and it becomes difficult for the heart to send blood to certain parts of the body.

Measure Orthostatic Blood Pressure

The reduction in the blood pressure results in dizziness, hearing distortion, tinnitus, seizure, pain in the shoulder, neck pain, nausea, and headache. This condition is also known as Orthostatic Hypotension and in the extreme situation, this disease can lead to the fainting.

You must know how to manage this lowering of blood pressure but first of all, you should know how to measure it.

Measuring Orthostatic Blood Pressure

The technique to measure this type of reduction is blood pressure is different. In an ordinary situation, a sphygmomanometer is used which indicates the upper and lower blood pressure on a scale. Digital sphygmomanometers are also available in the market, which have eliminated the complexity associated with reading the measurement.

Measuring Orthostatic Blood Pressure

To measure Orthostatic Blood Pressure you should lie down and then take the measure after few minutes. It will be better if someone else takes the measurement and you stays still. It will give you perfect reading. After that stand up quickly and then measure the blood pressure after 1 minute. Stay in the same position and again take the measure after 2 minutes of second reading. In this way, you will get three readings.

Now compare them. If you find serious different in the blood pressure then it means you are suffering from this disease. If the difference in first and second reading is 10 mmHg then you are suffering from diastolic blood pressure and if the difference is of 20 mmHg then you condition will be referred as systolic blood pressure.

This method will indicate the severity of your condition. If the difference in the blood pressure is more than 20 mm Hg then you should consult your doctor immediately because it can lead to some other complications. This method is also not entirely safe therefore sensitive people should avoid it unless there is a doctor in the room.

Managing Orthostatic Blood Pressure

The management of this condition depends on the severity of the condition and symptoms. In systolic blood pressure, you will encounter more severe condition as compared to diastolic blood pressure. Unfortunately, there is no treatment of this disease but doctors try to treat the symptoms to make sure that patient can live a normal life.

The first method to manage Orthostatic Blood Pressure is to move slowly. Do not wake up abruptly and try to change your position gradually especially in the morning. Sit down on the bed for few minutes after waking up and stand up. It will not alter your blood pressure too much and you will not experience any severe symptom.

A normal person can also experience the symptoms of this disease therefore feeling dizziness or nausea for few times after changing the position does not indicate that you have this disease. If you are experience related symptoms frequently then you must consult doctors. They will refer some pills to treat nausea, dizziness, and headache but you should not consume touch medicines because some of these medicines can cause other complications like goose bumps.

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